Fat burners are any dietary supplements or related substances that claim to burn excess fat from your body. Some of these fat burners are naturally occurring. These include caffeine and yohimbine.

Fat burners can help support fat loss by enhancing metabolism, maintaining a healthy appetite, and minimizing cravings. They can also optimize workout potential by increasing energy and focus.

Now of course, hopefully it goes without saying, no pill or powder will magically burn away all of your unwanted fat without a proper diet and consistent fitness routine. Yet, fat burners can help support your fat loss goals and even speed up the process when taken in lockstep with a complete fitness and nutrition plan.

As always, consult your physician if you have any allergies or other medical conditions before taking any supplement.

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