The Body Architects inc. - Atlanta Personal Trainer and Nutritionist

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What Is Mullein Tea?

Mullein tea is a flavorful beverage that has been used for centuries to treat a variety of ailments, including chronic coughs, colds, and asthma.

Mullein has been used for thousands of years to treat respiratory conditions. It may be especially effective at relieving asthma, which causes your airway to swell and results in symptoms like coughing, wheezing, and shortness of breath. Mullein may have antiviral and antibacterial properties and help treat certain respiratory conditions.

Some test-tube studies also suggest that mullein may possess powerful antiviral properties. For instance, one test-tube study analyzed several medicinal herbs and found that mullein extract was particularly effective against the influenza virus.

Mullein tea is widely considered safe and has few side effects. Still, you should strain your tea properly and exercise caution if handling the herb directly to prevent skin irritation.

As always consult your physician before taking any new supplement.

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