Kettlebells - Are They Effective Workout Equipment?
Kettlebells make your gym and home workouts exponentially better. One could also say they make your workouts easier, but that’s not really the case.
An all-in-one fitness tool that offers, arguably, the most variety of any other equipment, kettlebells are perfect for every person, regardless of skill level.
Here is quick but effective 15 minute workout utilizing a kettlebell that can be done at home or at the gym.
The The Body Architects Inc. offer a free kettlebell set (5lb, 10lb, 15lb) in each of our fitness experience packages for all of our new clients.
You can view all of our packages here on our website:
https://lnkd.in/dDFR8rJ
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15 MIN FULL BODY Kettlebell Workout (At Home Workout)