Trainers

Lose Weight, Tone Up, and Become Healthier With The Body Architects Inc. - Personal Trainers, Atlanta

Private in-person or virtual training experiences designed for every level and age range - Each personal training session is designed according to your fitness level & goals. Our certified personal training professionals will develop a personalized training plan that fits your body, lifestyle, and budget.  

Session 

During a typical 50-minute session, you should expect a 5-10 minute warm-up, 30-40 minutes of cardiovascular conditioning and full-body strength training, and a 5-10 minute cool-down period.

 1-On-1 Training  

If you’re searching for a “Personal Fitness Trainer in Atlanta,” we offer a safe and effective way to reach your fitness goals in a private setting of your choosing. Whether you find it difficult to take out time for the gym or you prefer the comfort of your home, a public park, or office - The Body Architects Inc. personal trainers will travel to meet you, with an individualized program and provide the personal attention to help you reach your desired goals. 

Virtual Training By Personal Trainer Atlanta

Maintain your progress and momentum with the ability to track sets, reps, weight, timed exercises, rest periods, cardio workouts, sleep, water intake, workouts, and much more with an analytical fitness approach provided by The Body Architects Inc. 

Our trainers will lead you through live, one-on-one video sessions that fit your schedule. 

 

All of our trainers are ISSA, NASM, or ACE certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

Assessments: 

  • Multi-Point Health & Nutritional Assessment

  • Brief Fitness and Endurance Assessment

  • Body & Physiology Assessment

We also focus on re-assessments of our clients to track progress and mark new goals every eight weeks to ensure we are working towards success.

Motivational and Emotional Support

When you become a client with The Body Architects Inc., we will assign you a personal trainer who will detail a plan aligned with your fitness goals and ability & your personal coach will contact you on a regular basis to track your progress as well as provide the support and accountability you need during your time as a client. 

You will be given access to our mobile app with 500+ on-demand workouts and your own fitness equipment provided by our personal trainers, Atlanta, as outlined in your chosen package.

Brainstorming for the Best personal trainer in Atlanta should not be a bottleneck when

Body Architects Inc. is the number 1 option in the fitness industry to help you achieve your goals. 

Personal Fitness Trainer in Atlanta
Fitness Trainer
Fitness Trainer in Atlanta
Personal Fitness Trainer in Atlanta

Tia Robertson

Specializations

  • DIET AND NUTRITIONAL PLANNING

  • VIRTUAL TRAINING

  • PERSONAL TRAINING

  • GROUP WORKOUTS

  • CORPORATE WELLNESS PROGRAMMING

  • SENIOR FITNESS PROGRAMMING

  • POSTPARTUM FITNESS

  • BOOT CAMPS

  • WEIGHT LOSS

  • WEIGHT GAIN

  • MEDITATION TECHNIQUES

Tia is a former track and field athlete turned fitness guru and business owner. She brings over 15 years of experience training and motivating clients across the world on everything health, nutrition, and fitness. She believes that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind, and soul.

Julia Martin

Specializations

  • HIIT TRAINING PROGRAMS

  • VIRTUAL TRAINING

  • PERSONAL TRAINING

  • GROUP WORKOUTS

  • CARDIOVASCULAR ENDURANCE

  • GENERAL FITNESS

  • BALANCE AND COORDINATION TECHNIQUES

  • BOOT CAMPS

  • WEIGHT LOSS

  • FLEXIBILITY TRAINING

  • BALANCE IMPROVEMENT

Julia believes wholeheartedly that movement is a necessary component of physical and mental wellness and personal expression. She approaches fitness with the simple yet effective philosophy of teaching clients basic steps which can be progressed and combined to produce a routine which safely and systematically advances the client toward their individual goals.

Michael Duker

Specializations

  • STRENGTH TRAINING

  • VIRTUAL TRAINING

  • PERSONAL TRAINING

  • GROUP WORKOUTS

  • SPEED AND AGILITY TRAINING

  • BODY BUILDING TECHNIQUES

  • BODY COMPOSITION KNOWLEDGE

  • BOOT CAMPS

  • WEIGHT LOSS

  • CALISTHENICS TRAINING

  • BOXING

Michael’s clients attain their strength and fitness goals through programs he designs to progressively increase in demand. He describes his coaching philosophy as encouraging his clients to develop self-empowerment—he wants to help you build confidence by setting challenging goals and devising effective strategies to steadily achieve them.

Desmond Howard

Specializations

  • SPEED & AGILITY TRAINING

  • STRENGTH AND CONDITIONING

  • HIIT TRAINING

  • BOOT CAMPS

  • WEIGHT LOSS

  • VIRTUAL TRAINING

  • PERSONAL TRAINING

  • ATHLETIC PERFORMANCE IMPROVEMENT

  • BALANCE IMPROVEMENT

Desmond is a former pro & collegiate football player who has now transitioned into providing his knowledge into Fitness and Health. He believes that a healthy lifestyle that consists of a balanced diet combined with consistent strength training & cardio is the key to conquering one’s fitness goals. He prides himself on pushing clients to achieve success beyond their current comfort levels while also creating a fun & exciting atmosphere for them to exercise.