Aging and Bone Loss

As you age, your body may reabsorb calcium and phosphate from your bones instead of keeping these minerals in your bones.

This makes your bones weaker. When this process reaches a certain stage, it is called osteoporosis.

Changes in the muscles, joints, and bones affect the posture and walk, and lead to weakness and slowed movement. People lose bone mass or density as they age, especially women after menopause. The bones lose calcium and other minerals. The spine is made up of bones called vertebrae.

Are you taking any supplements or vitamins to prepare for the changes your body will go through?

There are many different brands but QUALITY is definitely what you should be looking for when it comes to supplements.

Here are our very own list for you to choose from
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